Five Keys to Increase Vertical Jump – The Pillars of a Successful Jump Program
So you want to raise your vertical bounce? It really is not that complicated, but it will be a big support in all kinds of sports activities. Naturally, if you want to dunk in basketball or go to the internet in volleyball, you will need to get up superior. Not your activity? Rising your vertical […]
Vegans – Can They Be Successful in Sports?
There is a common belief that to succeed in sport, you need to eat meat and drink milk. It is thought by many that vegans won’t have the necessary strength or stamina to beat meat eaters. These beliefs are false and based on a lack of knowledge. The ‘proof’ that’s sometimes offered is that there […]