Better Performance and Injury Prevention In Any Sport

In the current 2019 NBA finals where the underdog Toronto Raptors gained their initial and only NBA Championship, there have been other main headlines bordering the 6 activity sequence then the victories themselves. I believe that no one particular can argue that had these situations not happened then the outcome may perhaps have been drastically […]

Gymnastics: Injury, Prevention, Treatment – A Brief Overview

In every sport–not just gymnastics–there stands the risk of injury, no matter how adept or flexible your gymnast happens to be. The sport requires a lot of psychological and physical preparation, in part because it is extremely rigorous, and in part because it demands a higher level of skill than most other sports. The complexity […]

Sports Injury Prevention Strategies

Definition of Harm “Unintended or intentional problems to the body resulting from acute exposure to thermal, mechanical, electrical, or chemical electricity, or the absence of these kinds of essentials as warmth or oxygen.” Causative elements for sports accidents: Intrinsic elements Age Gender System dimension Damage history Physical fitness degree Muscle mass power/Flexibility Talent stage Psychological […]