FOCUS in Gymnastics… It’s a SAFETY Issue
Aim in Gymnastics… It’s a Protection Concern! What is actually Behind the Skill to Concentrate? Focus is the important to success… But you will find far more to it than just considering about the skill or regimen to be performed. What is at the rear of the ability to concentrate? Think it or not, what […]
Gymnastics: Injury, Prevention, Treatment – A Brief Overview
In every sport–not just gymnastics–there stands the risk of injury, no matter how adept or flexible your gymnast happens to be. The sport requires a lot of psychological and physical preparation, in part because it is extremely rigorous, and in part because it demands a higher level of skill than most other sports. The complexity […]