Grapes, Nuts, and Your Dogs Health – Foods that Fido should Avoid

“Magoo was a significant, playful Labrador retriever who typically got himself into sticky conditions…” So begins a story in the most up-to-date report from the ASPCA on food items that might be toxic to puppies. It turns out that Magoo got into the pantry and snagged himself about a pound of raisins. He ate the […]

Sports Nutrition & Health – 5 Foods All Athletes Should Eat

There are several foods all athletes should eat in the days before an event to ensure peak performance. They include: 1. Whole grains-whole grain food such as cereal, bagels, pasta, and bread give good,long-lasting energy to the whole body. As the most important food group, athletes should eat many whole grain carbohydrates before an event. […]